Lunchbox Salads

                                                            

Lunchbox Salads: more than 100 fast, fresh, filling salads for every weekday

by Twigden, Naomi

Summary 

Easy recipes for satisfying make-ahead salads, dressings, and veggie-packed meals, each 30 minutes or less to prepare, with 10 ingredients or fewer.

Eating lunch "al desko" doesn't have to mean frozen burritos or pricey takeout. Lunchbox Salads shares easy, affordable, substantial, and vibrant salad inspiration for every workday (and for dinner and weekends, too!). 

These creative recipes use 10 or fewer easy-to-buy ingredients and take no more than 30 minutes to make; those that contain meat can be made vegetarian and always keep the focus on healthy veggie-strong eating. 

Each recipe yields 2 substantial portions to support energy throughout the afternoon. Everything will be kept in the fridge for up to 2 days (with specific packing instructions to avoid soggy leaves at lunchtime).

Each chapter focuses on a different hero vegetable (such as squash, carrot, red pepper, beet, cabbage, and zucchini); the recipes are easy to customize for different dietary preferences and suitable for vegetarians and meat lovers alike.

*Summary was provided by The Library Network Catalog.

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